Osteoarthritis is the most common type of arthritis and a leading cause of joint pain and stiffness worldwide. It develops when the protective cartilage between bones gradually wears down, causing the bones to rub against each other.

This leads to pain, swelling, stiffness, and reduced movement in the affected joints.

Osteoarthritis most commonly affects the knees, hips, hands, and spine, but it can occur in any joint. While it is more common with aging, younger individuals can also develop it due to injuries, obesity, or repetitive stress on joints.

At Care Pain & Arthritis Centre, Udaipur, patients receive expert diagnosis and treatment under Dr. Mohit Goyal (Rheumatologist). With the right care, osteoarthritis symptoms can be effectively managed, helping patients maintain a better quality of life.

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What is Osteoarthritis?

Osteoarthritis is a degenerative joint disease that occurs when cartilage breaks down over time.

Cartilage acts as a cushion between bones, allowing smooth joint movement. When this cushion becomes thin or damaged, joints become painful and stiff.

Over time, osteoarthritis may lead to:

• Joint swelling
• Bone spurs (extra bone growth)
• Reduced flexibility
• Joint instability
• Difficulty in daily activities

Although osteoarthritis cannot be completely cured, modern treatments can control symptoms and slow progression.

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Common Symptoms of Osteoarthritis

Symptoms usually develop slowly and may worsen over time. Common signs include:

• Joint pain during or after movement
• Morning stiffness (usually less than 30 minutes)
• Tenderness in joints
• Reduced range of motion
• Swelling around joints
• Clicking or crackling sounds while moving

👉 Many people notice that pain increases after physical activity or prolonged standing/walking.

If symptoms persist for several weeks, it’s important to consult a rheumatologist.

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Causes of Osteoarthritis

Osteoarthritis is mainly caused by wear and tear of joints, but several factors increase the risk.

1. Age

Cartilage naturally weakens with age, increasing the risk.

2. Joint Injuries

Past injuries, sports trauma, or repetitive stress can damage joints.

3. Obesity

Extra weight puts pressure on knees and hips, accelerating cartilage damage.

4. Genetic Factors

Family history can increase susceptibility.

5. Joint Overuse

Repetitive movements in certain jobs or activities can lead to joint damage.

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Which Joints Are Commonly Affected?

Osteoarthritis usually affects joints that are used frequently or bear weight:

Knees

• Pain while walking, climbing stairs, or standing

Hips

• Pain in groin, thigh, or buttocks
• Difficulty in movement

Hands

• Stiffness and swelling
• Small bony enlargements in finger joints

Spine

• Back pain and stiffness
• Reduced flexibility

👉 Early treatment can help prevent worsening and improve joint function.

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How Osteoarthritis is Diagnosed

Diagnosis involves a detailed evaluation by a rheumatologist.

Clinical Examination

• Joint tenderness
• Swelling
• Range of motion

Imaging Tests

• X-rays
• MRI scans
• Ultrasound

Medical History

Understanding lifestyle, symptoms, and past injuries helps confirm diagnosis.

At Care Pain & Arthritis Centre, Udaipur, advanced diagnostic methods ensure accurate assessment.

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Treatment Options for Osteoarthritis

The main goal of treatment is to reduce pain, improve mobility, and maintain joint function.

Medications

• Pain relievers
• Anti-inflammatory drugs
• Joint-support medications

Physiotherapy

Helps in:

• Strengthening muscles
• Improving flexibility
• Reducing stiffness
• Enhancing movement

Lifestyle Changes

• Maintain healthy weight
• Do regular low-impact exercise
• Strength training
• Avoid excessive joint strain

Advanced Treatments

• Joint injections
• Rehabilitation programs
• Surgery (in severe cases)

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Preventing Osteoarthritis Progression

While it may not always be preventable, you can slow its progression by:

• Maintaining a healthy weight
• Staying physically active
• Protecting joints from injury
• Practicing good posture
• Strengthening supporting muscles

👉 Early treatment is key to avoiding serious joint damage.

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Osteoarthritis Treatment in Udaipur

If you are looking for expert osteoarthritis care in Udaipur, visit:

Care Pain & Arthritis Centre
👨‍⚕️ Dr. Mohit Goyal – Rheumatologist

The clinic offers:

• Comprehensive arthritis evaluation
• Personalized treatment plans
• Advanced therapies
• Long-term joint care

The focus is on helping patients reduce pain, improve mobility, and live actively.

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When Should You Consult a Rheumatologist?

Consult a specialist if you experience:

• Persistent joint pain
• Joint stiffness affecting daily life
• Swelling in joints
• Difficulty walking or climbing stairs
• Reduced movement

👉 Early consultation improves treatment outcomes and prevents complications.

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Final Thoughts

Osteoarthritis can impact daily life, but with the right treatment and lifestyle changes, it is highly manageable.

✔ Early diagnosis
✔ Proper treatment
✔ Regular follow-up

These steps can help you stay active and pain-free.

At Care Pain & Arthritis Centre, Udaipur, expert care is available to guide you towards better joint health and improved quality of life.