What is Tennis Elbow?

Tennis elbow, medically known as lateral epicondylitis, is a condition that causes pain on the outer side of the elbow.

It occurs due to overuse of the forearm muscles and tendons, leading to small tears and inflammation.

👉 Despite the name, it is not limited to tennis players—it can affect anyone who uses their hands and wrists repeatedly.

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⚠️ Common Causes of Tennis Elbow

Tennis elbow usually develops due to repetitive movements such as:

• Repeated use of hand tools
• Typing or mouse use for long hours
• Lifting objects improperly
• Sports activities (tennis, badminton, cricket)
• Painting, plumbing, or manual work

👉 It is commonly seen in people aged 30–50 years.

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🔍 Symptoms of Tennis Elbow

Symptoms usually develop gradually:

• Pain on the outer side of the elbow
• Pain that worsens while:
  • Lifting objects
  • Holding a cup
  • Shaking hands
  • Twisting motions (like opening a jar)
• Weak grip strength
• Discomfort extending to the forearm

👉 Pain may increase with continued activity.

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🚨 When Should You See a Doctor?

Medical advice is recommended if:

• Pain persists for several weeks
• Pain interferes with daily activities
• Grip strength becomes weak
• Home remedies are not helping

Early care can prevent the condition from becoming chronic.

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🧪 How is Tennis Elbow Diagnosed?

Diagnosis is usually based on:

• Medical history
• Physical examination (checking pain with movement)

Imaging tests (like ultrasound or MRI) may be used in some cases to:

• Confirm tendon involvement
• Rule out other conditions

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💊 Treatment Options for Tennis Elbow

Treatment focuses on reducing pain and allowing healing.

1. Rest & Activity Modification

• Avoid repetitive strain
• Temporary rest for the affected arm

2. Medications

To reduce pain and inflammation

3. Physiotherapy & Exercises

• Stretching and strengthening exercises
• Gradual return to activity

4. Supportive Measures

• Elbow braces or supports
• Ice application

5. Injection-Based Treatments

In selected cases, targeted injections may help reduce inflammation and pain

👉 Most patients improve with non-surgical treatment.

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🏥 Role of a Pain Specialist

A pain specialist can help in:

• Confirming the diagnosis
• Guiding proper treatment and exercises
• Providing targeted therapies when needed
• Managing long-term or recurring pain

If symptoms persist, consulting a pain management specialist in Udaipur can help guide appropriate care.

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👩‍⚕️ About Dr. Neha Goyal

Dr. Neha Goyal is a pain specialist in Udaipur who treats conditions like tennis elbow, joint pain, and chronic pain using evidence-based, non-surgical approaches.

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🏥 About Care Pain and Arthritis Centre

Care Pain and Arthritis Centre in Udaipur focuses on diagnosing and managing pain conditions with a patient-centered and education-focused approach.

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❓ Frequently Asked Questions (FAQs)

1. Is tennis elbow only seen in athletes?

No, it commonly occurs in people with repetitive arm movements, including office workers and manual laborers.

2. How long does it take to recover?

Recovery can take weeks to months, depending on severity and treatment.

3. Can I continue working with tennis elbow?

It is better to modify activities to avoid worsening the condition.

4. Is surgery required?

Most cases do not require surgery.